Collection: Alcohol Hypnosis

    Hypnosis to stop or reduce alcohol

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    What is Hypnotherapy?

    Hypnotherapy is a therapeutic technique that focuses your sub conscious into a heightened state of consciousness.

    You are still in complete control but your mind becomes more open to positive suggestions, which allows changes to your thoughts, habits, behaviour and emotions.

    By accessing your subconscious mind, hypnotherapy can address many different problems such as stress, fears, habits, and self-esteem issues.

    The best part is that your mind will retain the information and naturally use it in every day situations, removing the pressure of the problem.

    Our Clients Success Stories

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    • Stress Reduction and Relaxation

      Hypnotic audio clips provide a tranquil escape, guiding listeners into a state of deep relaxation. By targeting the subconscious mind, these sessions effectively alleviate stress and tension, promoting a sense of calm and tranquility in the midst of life's challenges.

    • Behavioral Change and Habit Breaking

      Our Audios will break you free from unwanted habits and behaviors. Whether it's overcoming smoking, drinking less, or unhealthy eating patterns, the audio will help you change your thought patterns and provide positive behavioural changes.

    • Improve Your Mental Health

      From managing anxiety and depression to boosting self-esteem, these sessions empower individuals to take on a positive mindset, promoting emotional well-being and resilience.
Our audios will give you the tools to lead a happier and more positive life.

    • Improved Sleep Quality

      Harnessing the relaxing nature of hypnotherapy, our audios target the root causes of sleep disturbances. By guiding users into a restful state, these sessions will improve your sleep quality, making them an invaluable resource for anyone struggling with their sleep.

    • Increased Focus and Concentration

      By reducing mental clutter and distractions, these sessions help people optimize their cognitive abilities, giving you better focus and a sharper mind.

    • Self-Discovery and Personal Growth

      Our sessions provide a deeper understanding of your thoughts and emotions, empowering you to unlock your true potential and embark on a journey of positive transformation.

    Structure of a Hypnosis Audio File

    Structure of a Hypnosis Audio File

    • 1. Introduction

      Get an understanding of how hypnotherapy works, how it will help you, and how you can use it long term.

    • 4. Positive Change

      This learning phase allows you to create positive changes. By understanding how to identify your triggers, controlling your feelings, and disrupt patterns or habits with new behaviours.

    • 2. Relaxation

      Guided tension releasing techniques to focus your attention, control your breathing, and fully let go. This process prepares your body for the session.

    • 5. Reinforcement

      Positive suggestions and affirmations are used to help your mind process and retain the new behaviours.

    • 3. Focus

      This stage readies your mind for deeper focus and eases your openness to new suggestions.

    • 6. Emergence

      During this stage, your concentration and focus is lowered. The positive effects including relaxation, better sleep, improved confidence and self esteem are enhanced.

    Listen to your audio anywhere.

    Stream the audios through your browser. Our members area gives you access to our audios where you can listen through your browser.

    Listen to your audio in your browser

    • Create your account in our members area after you purchase
    • Access your course and watch our introduction videos
    • Click play on the product and you can start listening to our audio from your browser

    Download the audio file on your device

    • Access our members area and select your course
    • Download your Audio file onto your device
    • Play your Audio file anywhere via Apple Music, iTunes or any Android Music Players

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