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    Relax and Let Your Hair Down

    Relax and Let Your Hair Down

    A Hypnotic Audio to reduce stress, relax more and pressing pause

    Limited time deal

    Regular price $14.95
    Regular price $29.99 -50%
    Sale price $14.95
    Sale Sold out

    AUDIO SAMPLE

    AUDIO SAMPLE

    Overview

    Are you having trouble releasing stress? Do you feel the pressure even on your days off or holidays? Perceived threats, heavy workload, or unfulfilled relationships can take their toll on your me-time. But primarily, they can affect the way you treat yourself. True relaxation comes from pressing pause on your mental chatter and unsubscribing from stress. But you can’t pretend stress doesn’t exist because it will always be a part of your life. The art of dealing with stress lies in learning to manage it.

    There’s so much freedom in learning to press pause and unplug. Optimize your well-being and connect to the inner power that champions the natural you. Making peace with all potential stressful factors will help you relax, behave freely, and enjoy being in your shoes.

    Why you'll love it

    This audio bets everything on fine-tuning your stress relief. Learn how to tap into new relaxation methods to
    help you to leave stress at the door.

    How it Works

    What’s Included

    Our Relax and Let Your Hair Down Audio induces deep relaxation, opening your mind to positive suggestions. This hypnotherapy audio guides you into a state of heightened awareness, where your subconscious mind accepts and embeds new,
    powerful, and positive beliefs to permanently change habits and behaviors.

    View full details
    Excellent4.6

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    Our Clients Success Stories

    • Love my audios, really did the trick. I wanted to lose weight, I was fed up of constantly being on a diet. I still listen to my audios all the time, they keep me from going back into old habits. I eat healthier and I exercise too.

      Adrian

    • Jamie’s calm, soothing voice has helped me to sleep better. I would really recommend these to anyone who struggles with sleeping. I listen to the audios most nights and am so happy with how easy they are to use.

      Agnieszka

    • I tried the 30 day alcohol challenge, I couldn’t believe how easy it was to stop drinking for a month. Now when I think about drinking, I hear the guys voice. It genuinely works really well. I’ve also tried the sleep one which also worked well for me.

      Becky

    • Recommend this big time. Very satisfied, great voice and easy to listen to. I’ve used this for sleep, eating and drinking less and I am satisfied with how they work. I recommend this to people.

      Carlos

    • I smoked from a young age. I’ve tried to quitting, patches and everything else, but nothing worked for me. A friend had used New Mindset and recommended it, so thought I’d try. Thanks to the Stop Smoking audio, I’m a non-smoker. It was so easy, I couldn’t believe it.

      Caroline

    • I was very skeptical about this and didn’t think it would work. I was struggling with confidence and quite anxious, for $30 it wasn’t much to lose. I’ve been so impressed with how quickly it has worked and its made a huge difference to my life!

      David

    • I purchased the positivity audio, it’s been massively effective, helped me focus and notice opportunities more. It’s really easy to follow and very effective.

      Deryk

    • I’ve been drinking heavily for years, I’ve had enough of feeling rubbish. I didn’t want to talk to friends and family or ask for help! I was at rock bottom and gave this a go. 3 months in, I’ve cut back how much I drink, I sleep better and I’d say I’m happier.

      James

    • Listening to these sessions with New Mindset Hypnotherapy helped me to feel more calm. The voice of the guy is really soothing. I feel 90% better. I would strongly recommend these to anyone with anxiety or depression.

      Javier

    • I’ve never been one for exercise or healthy living, I drank too much, probably ate too much. I’m a changed man. I’m running marathons, going to the gym every day and feel pretty good. I’d recommend New Mindset definitely.

      Wyn

    • The social drinking at the weekends, had started to creep into mid week and most days. I enjoy a drink with friends so didn’t want to stop completely, but knew I needed to cut down. These worked so well, I still drink, but not as much. Thanks again.

      Lisa

    • I was going through some tough times and found myself turning to alcohol too often. It took me a long time to realize that something was wrong, but I’ve never looked back. I used the Quit Drinking pack which has helped me keep going back to old habits.

      Sarah

    • I love it! The sessions are so easy to listen to and I never realized how much of a difference they would make. I’ve never been a good sleeper, but since using New Mindset it’s massively improved – very happy!

      Sarah

    • I’ve had weight issues for years, stick to a diet for a few weeks then go back to eating, I felt embarrassed about it. A friend recommended this site, it’s like having someone on hand to tell you no. The voice is inside my head. Can’t believe it works!

      William

    • After years of extreme alcohol consumption, I purchased an audio file to help me, I stopped immediately and have never looked back, is been more than two years now. I also tried the sleep one, can’t review that as I never reached the end haha

      Brian

    • Before I started Hypnotherapy, I found that I just wanted to spend most of the day indoors and didn’t want to go outside. I know really feel that my anxiety gone and now I have a drive again for life. I feel great.

      Kevin

    Watch Testimonial Video

    What is Hypnotherapy?

    Hypnotherapy is a therapeutic technique that focuses your sub conscious into a heightened state of consciousness.

    You are still in complete control but your mind becomes more open to positive suggestions, which allows changes to your thoughts, habits, behaviour and emotions.

    By accessing your subconscious mind, hypnotherapy can address many different problems such as stress, fears, habits, and self-esteem issues.

    The best part is that your mind will retain the information and naturally use it in every day situations, removing the pressure of the problem.

    • Stress Reduction and Relaxation

      Hypnotic audio clips provide a tranquil escape, guiding listeners into a state of deep relaxation. By targeting the subconscious mind, these sessions effectively alleviate stress and tension, promoting a sense of calm and tranquility in the midst of life's challenges.

    • Behavioral Change and Habit Breaking

      Our Audios will break you free from unwanted habits and behaviors. Whether it's overcoming smoking, drinking less, or unhealthy eating patterns, the audio will help you change your thought patterns and provide positive behavioural changes.

    • Improve Your Mental Health

      From managing anxiety and depression to boosting self-esteem, these sessions empower individuals to take on a positive mindset, promoting emotional well-being and resilience.
Our audios will give you the tools to lead a happier and more positive life.

    • Improved Sleep Quality

      Harnessing the relaxing nature of hypnotherapy, our audios target the root causes of sleep disturbances. By guiding users into a restful state, these sessions will improve your sleep quality, making them an invaluable resource for anyone struggling with their sleep.

    • Increased Focus and Concentration

      By reducing mental clutter and distractions, these sessions help people optimize their cognitive abilities, giving you better focus and a sharper mind.

    • Self-Discovery and Personal Growth

      Our sessions provide a deeper understanding of your thoughts and emotions, empowering you to unlock your true potential and embark on a journey of positive transformation.

    Structure of a Hypnosis Audio File

    Structure of a Hypnosis Audio File

    • 1. Introduction

      Get an understanding of how hypnotherapy works, how it will help you, and how you can use it long term.

    • 4. Positive Change

      This learning phase allows you to create positive changes. By understanding how to identify your triggers, controlling your feelings, and disrupt patterns or habits with new behaviours.

    • 2. Relaxation

      Guided tension releasing techniques to focus your attention, control your breathing, and fully let go. This process prepares your body for the session.

    • 5. Reinforcement

      Positive suggestions and affirmations are used to help your mind process and retain the new behaviours.

    • 3. Focus

      This stage readies your mind for deeper focus and eases your openness to new suggestions.

    • 6. Emergence

      During this stage, your concentration and focus is lowered. The positive effects including relaxation, better sleep, improved confidence and self esteem are enhanced.

    Listen to your audio anywhere

    Stream the audios through your browser. Our members area gives you access to our audios where you can listen through your browser.

    Listen to your audio in your browser

    • Create your account in our members area after you purchase
    • Access your course and watch our introduction videos
    • Click play on the product and you can start listening to our audio from your browser

    Download the audio file on your device

    • Access our members area and select your course
    • Download your Audio file onto your device
    • Play your Audio file anywhere via Apple Music, iTunes or any Android Music Players

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    for the Price of 2

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